"On a mission to help families and teachers cultivate social emotional learning through mindfulness and movement."
Tailored For You
Mindful movement and collaborative play!
I offer private session in the comfort of your home or you can come check me out at a neighborhood studio. Groups big or small, I aim to teach classes so that kids can take their learning off the mat!
One to one sessions at your convenience!
My private sessions are designed to help you reach your goals no matter your age, body type, time or day of the week!
I bring a mindful yoga experience to you.
Targeted academic help infused with mindfulness.
As a former educator, I know the anxiety that can come up from not feeling successful in school. Using academic interventions and mindfulness we target the root and help your child succeed!
MINDFULNESS FOR SCHOOLS
Social Emotional Learning through mindfulness and movement!
I can tailor this program to fit your school's need and budget.
8 week cycles
Assemblies and special events
One time events tailored to meet many goals.
Want to host a mindfulness workshop in your office? Looking to do something different for your staff? Allow me to help you design an event that is sure to help your group feel focused, rejuvenated and inspired!
MEET KEYLA GUARDADO
Keyla Guardado is a teacher by heart and trade! With both a bachelors and master’s in childhood education and over 8 years of experience working with children, she has helped many students achieve not only academic success but also mindfulness that extends beyond the classroom.
Keyla has trained with Little Flower Yoga, a yoga and mindfulness program based out of New York and Yoga Ed., a pioneer in changing education through the practice of yoga. She is a Yoga Alliance certified RYS 200 Adult Yoga Instructor and has also done extensive coursework in Women’s Embodiment, Trauma Resolution and Energy Mindset which have helped her propel the mindfulness program for teachers and families today.
During her years as a school teacher in East Harlem she was impacted by her students’ need for something other than learning division. So, she began to help students, parents and colleagues integrate mindfulness practices to reinforce their own strength as a community. She noticed better stress management, independent emotional regulation, longer and more engaged concentration and overall self-confidence within her students.
From this this work with the kids in East Harlem, Mindful Moon Movement was born. Her mission is to help schools, teachers and parents learn and share mindfulness so that children can take on life with ease and confidence.