Choose the class
that will help you show up as the CEO your life.

As ambitious entrepreneurs it is easy to let our well being go by the wayside. Wearing many hats to get the job done can take a toll and leave you burnt out. Believe me, I learned this the hard way. Good news: you don't have to!

When you make time for yourself first, you can show up as your best version of boss, CEO and steward of your business. Join me as we take mindfulness into our work day with one of my class options below!

  • 1 hour group yoga classes. Fusing mindfulness into every pose!

  • Individualized sessions tailored just for YOU. Coaching before + after

  • 30-45 minute mindful movement followed a guided meditation.

Balance, peace, clarity and freedom at your finger tips.