- Mindful Self CareSun, Nov 22Zoom Online EventNov 22, 2020, 5:00 PM – 6:00 PM ESTZoom Online EventLet’s switch from “doing” to “being”! Join me for an hour of community with educators, parents and all overwhelmed humans alike. I will guide you through a short mindfulness practice, share day to day ways to mindfully take care of yourself and your very own journal prompts to use later!
See What Others Are Saying
My son took a class with Ms. Keyla and he loved it! She was able to connect with him in such a fun and genuine level. They practiced some mindful exercises which included fun body movements. My son can be a handful at times but her energy throughout the whole session was so calming. He cannot stop talking about the fun things he learned. Can’t wait until our next class!
Keyla was extremely effective. Her professionalism was impeccable. I was able to gain useful knowledge and tips when dealing with anxiety and panic attacks. (GO WARRIOR BREATHS!) Her useful email tips are also a lifesaver. I will continue working with Keyla and look forward to it as it is a very safe place for me, which is something I have struggled with for quite some time. I highly recommend Mindful Moon Movement!
Keyla tutored my daughter once a week for reading. My little one has ADHD and dyslexia. Needless to say, reading has been frustrating for her but once Keyla started working with her, she has a brand new outlook on reading. She’s excited for their sessions and even works on her letter work after Keyla leaves. We are thrilled for her to be excited about school again.