1 hour group yoga classes. Fusing mindfulness into every pose!
- 22.22 US dollars$22.22
These classes gather every full moon of each month. It’s a place where we come together and share one intention to take with us for the day, week and/or month. We start with opening circle then move into a gentle mindfulness practice/meditation/breathwork. We end with a closing circle in which we share aha moments or big take away. You can choose to participate in as little or as much as you would like. We are big on feeling into what your heart needs on that day.
West Palm Beach, FL, USA